Commencing with Grounded Presence, listening in Relational Wholebody Focusing is an attitude of openness & curiosity. This attitude relates to not just to how we listen to others, but also how we listen to ourselves and the space in between us, known as the We space.

There are six phases of Relational Wholebody Focusing.  This is a simple outline to help you navigate the process.

Developing Grounded Presence is the foundational step in Relational Wholebody Focusing. Here we outline the basic steps and offer a free recording.